ash0509
North Carolina
Total Rides: 109
Following
ash0509
North Carolina
Total Rides: 109
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/22/20 @ 11:55 PM
Difficulty: 6.36 / 10
120kj
86rpm
31%
14mph
5 min Seasonal Meditation
Anna Greenberg
Saturday 2/22/20 @ 4:34 AM
Difficulty: 2.56 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/20/20 @ 6:48 PM
Difficulty: 7.09 / 10
187kj
86rpm
31%
14mph
10 min Calming Meditation
Anna Greenberg
Thursday 2/20/20 @ 4:16 AM
Difficulty: 2.83 / 10
75kj
71rpm
39%
15mph
43kj
72rpm
38%
14mph
93kj
72rpm
38%
14mph
115kj
83rpm
31%
13mph
39kj
69rpm
38%
14mph