Workouts

10 min Core Strength
Emma Lovewell
Monday 1/8/24 @ 9:55 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 1/7/24 @ 6:6 PM
Difficulty: 3.11 / 10
 
Sunday 1/7/24 @ 5:12 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/6/24 @ 8:34 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 1/6/24 @ 8:29 PM
Difficulty: 3.42 / 10
 
10 min Core Strength
Emma Lovewell
Friday 1/5/24 @ 11:4 AM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 1/4/24 @ 10:6 PM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/3/24 @ 10:16 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/3/24 @ 10:11 PM
Difficulty: 3.75 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/2/24 @ 10:4 PM
Difficulty: 5.94 / 10