asembo
🇺🇸
Total Rides: 1543

Following

asembo
🇺🇸
Total Rides: 1543

Following

Workouts

5 min Warm Up Ride
Hannah Frankson
Monday 2/6/23 @ 10:34 AM
Difficulty: 4.37 / 10
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29kj
82rpm
36%
15mph
Sunday 2/5/23 @ 7:5 PM
Difficulty: NaN / 10
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15 min Standing Core Strength
Rebecca Kennedy
Saturday 2/4/23 @ 11:46 PM
Difficulty: 5.84 / 10
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20 min Bodyweight Strength
Assal Arian
Friday 2/3/23 @ 11:7 AM
Difficulty: 6.26 / 10
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10 min Lower Body Stretch
Assal Arian
Thursday 2/2/23 @ 10:53 PM
Difficulty: 4.93 / 10
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15 min Focus Flow: Hamstrings
Anna Greenberg
Wednesday 2/1/23 @ 9:43 PM
Difficulty: 5.18 / 10
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10 min Pop Core Strength
Rad Lopez
Tuesday 1/31/23 @ 10:43 PM
Difficulty: 7.08 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 1/30/23 @ 11:28 PM
Difficulty: 6.74 / 10
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10 min Restorative
Anna Greenberg
Sunday 1/29/23 @ 9:22 PM
Difficulty: 2.37 / 10
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10 min Full Body Stretch
Callie Gullickson
Saturday 1/28/23 @ 9:36 PM
Difficulty: 3.99 / 10
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