asembo
🇺🇸
Total Rides: 1543
Following
asembo
🇺🇸
Total Rides: 1543
Following
Workouts
10 min Arms & Shoulders Strength
Erik Jäger
Monday 2/13/23 @ 10:26 PM
Difficulty: 6.32 / 10
10 min Full Body Stretch
Callie Gullickson
Friday 2/10/23 @ 11:2 AM
Difficulty: 3.99 / 10
15 min 2000s Core Strength
Jermaine Johnson
Thursday 2/9/23 @ 11:18 AM
Difficulty: 6.31 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 2/8/23 @ 11:7 AM
Difficulty: 6.47 / 10
10 min Standing Core Strength
Marcel Maurer
Tuesday 2/7/23 @ 10:24 PM
Difficulty: 5.41 / 10
179kj
80rpm
45%
19mph