Workouts

5 min Core Strength
Logan Aldridge
Monday 3/20/23 @ 9:53 PM
Difficulty: 6.53 / 10
 
Flash 15
Jess Sims
Sunday 3/19/23 @ 5:41 PM
Difficulty: 7 / 10
 
Saturday 3/18/23 @ 6:13 PM
Difficulty: NaN / 10
 
Saturday 3/18/23 @ 5:33 PM
Difficulty: NaN / 10
 
10 min Chest & Back Strength
Erik Jäger
Friday 3/17/23 @ 10:9 AM
Difficulty: 5.27 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Thursday 3/16/23 @ 11:28 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Wednesday 3/15/23 @ 9:45 PM
Difficulty: 7.05 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 3/14/23 @ 11:30 PM
Difficulty: 0 / 10
 
30 min Rock Run
Olivia Amato
Monday 3/13/23 @ 9:16 AM
Difficulty: 7.36 / 10
 
5 min Warm Up Run
Matt Wilpers
Monday 3/13/23 @ 9:11 AM
Difficulty: 3.51 / 10