Workouts

Monday 5/1/23 @ 9:31 PM
Difficulty: NaN / 10
 
Saturday 4/29/23 @ 11:59 AM
Difficulty: NaN / 10
 
Saturday 4/29/23 @ 11:24 AM
Difficulty: NaN / 10
 
10 min Yoga Flow
Mariana Fernández
Monday 4/17/23 @ 8:40 PM
Difficulty: 4.76 / 10
 
10 min Strength for Runners
Matt Wilpers
Sunday 4/16/23 @ 10:31 PM
Difficulty: 5.35 / 10
 
Flash 15
Jess Sims
Saturday 4/15/23 @ 9:14 PM
Difficulty: 6.96 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 4/14/23 @ 10:2 AM
Difficulty: 3.76 / 10
 
5 min Core Strength
Rad Lopez
Thursday 4/13/23 @ 9:5 PM
Difficulty: 5.57 / 10
 
5 min Lower Body Stretch
Adrian Williams
Wednesday 4/12/23 @ 9:22 AM
Difficulty: 3.74 / 10
 
5 min Core Strength
Rad Lopez
Tuesday 4/11/23 @ 9:20 AM
Difficulty: 5.95 / 10