ascibelli
NCRN #PMFer #BooCrew
Total Rides: 176

Following

ascibelli
NCRN #PMFer #BooCrew
Total Rides: 176

Following

Workouts

5 min Warm Up Ride
Jess King
Saturday 1/11/20 @ 6:42 PM
Difficulty: 5.07 / 10
View Class
24kj
79rpm
34%
14mph
10 min Cool Down Ride
Christine D'Ercole
Saturday 1/11/20 @ 2:39 AM
Difficulty: 3.68 / 10
View Class
61kj
86rpm
37%
16mph
20 min Classic Rock Ride
Christine D'Ercole
Saturday 1/11/20 @ 2:16 AM
Difficulty: 7.35 / 10
View Class
149kj
79rpm
43%
18mph
5 min Warm Up Ride
Hannah Corbin
Saturday 1/11/20 @ 2:10 AM
Difficulty: 3.88 / 10
View Class
24kj
82rpm
33%
14mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 1/9/20 @ 9:20 PM
Difficulty: 3.68 / 10
View Class
47kj
88rpm
32%
15mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/9/20 @ 8:46 PM
Difficulty: 5.7 / 10
View Class
186kj
82rpm
39%
16mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 1/9/20 @ 8:41 PM
Difficulty: 3.83 / 10
View Class
25kj
87rpm
33%
15mph
5 min Cool Down Ride
Ally Love
Wednesday 1/8/20 @ 10:17 PM
Difficulty: 3.66 / 10
View Class
27kj
76rpm
38%
16mph
20 min Feel Good Ride
Ally Love
Wednesday 1/8/20 @ 9:54 PM
Difficulty: 7.91 / 10
View Class
126kj
83rpm
39%
17mph
5 min Warm Up Ride
Robin Arzón
Wednesday 1/8/20 @ 9:41 PM
Difficulty: 4.28 / 10
View Class
21kj
85rpm
31%
14mph