ascibelli
NCRN #PMFer #BooCrew
Total Rides: 176

Following

ascibelli
NCRN #PMFer #BooCrew
Total Rides: 176

Following

Workouts

10 min Cool Down Ride
Robin Arzón
Friday 1/17/20 @ 12:34 AM
Difficulty: 4.27 / 10
View Class
59kj
84rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Friday 1/17/20 @ 12:11 AM
Difficulty: 6.19 / 10
View Class
122kj
90rpm
36%
16mph
5 min Warm Up Ride
Robin Arzón
Friday 1/17/20 @ 12:5 AM
Difficulty: 4.14 / 10
View Class
20kj
79rpm
33%
14mph
5 min Cool Down Ride
Ally Love
Tuesday 1/14/20 @ 3:30 AM
Difficulty: 3.66 / 10
View Class
13kj
70rpm
30%
11mph
20 min Recovery Ride
Ally Love
Tuesday 1/14/20 @ 3:7 AM
Difficulty: 4.55 / 10
View Class
79kj
74rpm
34%
14mph
5 min Cool Down Ride
Hannah Corbin
Sunday 1/12/20 @ 4:59 PM
Difficulty: 3.3 / 10
View Class
19kj
73rpm
34%
13mph
30 min New Year's Day Recovery Ride
Sam Yo
Sunday 1/12/20 @ 4:26 PM
Difficulty: 5.99 / 10
View Class
177kj
83rpm
37%
16mph
5 min Warm Up Ride
Robin Arzón
Sunday 1/12/20 @ 4:19 PM
Difficulty: 4.66 / 10
View Class
28kj
89rpm
35%
16mph
5 min Cool Down Ride
Ben Alldis
Saturday 1/11/20 @ 7:22 PM
Difficulty: 3.42 / 10
View Class
23kj
74rpm
37%
15mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 1/11/20 @ 6:49 PM
Difficulty: 6.32 / 10
View Class
184kj
84rpm
38%
16mph