Workouts
20 min Standing Core Strength
Rebecca Kennedy
Wednesday 11/1/23 @ 10:36 AM
Difficulty: 6.17 / 10
5 min Standing Core Strength
Rebecca Kennedy
Thursday 10/26/23 @ 10:55 AM
Difficulty: 5.84 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 10/26/23 @ 10:42 AM
Difficulty: 6.93 / 10
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 10/24/23 @ 11:3 AM
Difficulty: 5.5 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 10/24/23 @ 10:53 AM
Difficulty: 3.42 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/24/23 @ 10:41 AM
Difficulty: 7.21 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 10/24/23 @ 10:36 AM
Difficulty: 3.75 / 10