Workouts

20 min Standing Core Strength
Rebecca Kennedy
Wednesday 11/1/23 @ 10:36 AM
Difficulty: 6.17 / 10
 
30 min Halloween Walk
Matty Maggiacomo
Sunday 10/29/23 @ 11:20 PM
Difficulty: 5.79 / 10
 
60 min Walk + Run
Jess Sims
Saturday 10/28/23 @ 11:30 AM
Difficulty: 7.3 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 10/26/23 @ 10:55 AM
Difficulty: 5.84 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 10/26/23 @ 10:42 AM
Difficulty: 6.93 / 10
 
30 min Walk + Run
Jess Sims
Wednesday 10/25/23 @ 10:37 AM
Difficulty: 6.88 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 10/24/23 @ 11:3 AM
Difficulty: 5.5 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 10/24/23 @ 10:53 AM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/24/23 @ 10:41 AM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 10/24/23 @ 10:36 AM
Difficulty: 3.75 / 10