ascastro135
NYC
Total Rides: 395

Following

ascastro135
NYC
Total Rides: 395

Following

Workouts

30 min Strength Roll Call: Upper Body
Callie Gullickson
Sunday 11/19/23 @ 12:29 PM
Difficulty: 7.08 / 10
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Saturday 11/18/23 @ 1:30 PM
Difficulty: NaN / 10
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Extra 10: Hike
Joslyn Thompson Rule
Wednesday 11/15/23 @ 1:24 PM
Difficulty: 6.34 / 10
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20 min 80s Walk
Jon Hosking
Wednesday 11/15/23 @ 1:2 PM
Difficulty: 5.82 / 10
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30 min Walk + Run
Jess Sims
Saturday 11/11/23 @ 12:31 PM
Difficulty: 6.9 / 10
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20 min Walk + Run
Matt Wilpers
Thursday 11/9/23 @ 11:42 AM
Difficulty: 5.99 / 10
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10 min Strength for Runners
Matt Wilpers
Tuesday 11/7/23 @ 11:45 AM
Difficulty: 5.26 / 10
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30 min 80s Run
Jon Hosking
Monday 11/6/23 @ 11:39 AM
Difficulty: 7.4 / 10
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Sunday 11/5/23 @ 2:23 PM
Difficulty: NaN / 10
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Saturday 11/4/23 @ 12:34 PM
Difficulty: NaN / 10
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