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ascastro135
NYC
Total Rides: 395
Following
ascastro135
NYC
Total Rides: 395
Following
Workouts
Previous Workouts
Next Workouts
5 min Rest Day Meditation
Ross Rayburn
Tuesday 4/27/21 @ 1:40 AM
Difficulty: 2.66 / 10
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5 min Rest Day Meditation
Ross Rayburn
Monday 4/26/21 @ 2:21 AM
Difficulty: 2.66 / 10
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10 min Cool Down Walk
Andy Speer
Saturday 4/24/21 @ 2:29 PM
Difficulty: 3.38 / 10
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20 min Pop Walk
Jess Sims
Saturday 4/24/21 @ 2:6 PM
Difficulty: 5.03 / 10
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30 min Coasts & Trails Scenic Run
Saturday 4/24/21 @ 1:34 PM
Difficulty: 6 / 10
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10 min Warm Up Walk
Andy Speer
Saturday 4/24/21 @ 1:20 PM
Difficulty: 3.57 / 10
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5 min Rest Day Meditation
Ross Rayburn
Saturday 4/24/21 @ 1:32 AM
Difficulty: 2.66 / 10
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10 min Patience Meditation
Ross Rayburn
Friday 4/23/21 @ 1:29 AM
Difficulty: 3.48 / 10
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30 min Hike
Adrian Williams
Wednesday 4/21/21 @ 10:57 AM
Difficulty: 6.38 / 10
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30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:20 PM
Difficulty: 7.65 / 10
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156
kj
65
rpm
44
%
15
mph
Previous Workouts
Next Workouts