ascastro135
NYC
Total Rides: 395

Following

ascastro135
NYC
Total Rides: 395

Following

Workouts

45 min NYC Marathon Simulation Run
Robin Arzón
Sunday 5/23/21 @ 11:54 AM
Difficulty: 7.5 / 10
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10 min Cool Down Ride
Cody Rigsby
Saturday 5/22/21 @ 1:17 PM
Difficulty: 4.14 / 10
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56kj
77rpm
39%
16mph
10 min Cool Down Walk
Adrian Williams
Saturday 5/22/21 @ 12:48 PM
Difficulty: 3.43 / 10
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30 min Vincentine Coast Run
Saturday 5/22/21 @ 12:8 PM
Difficulty: 0 / 10
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30 min Pop Ride
Cody Rigsby
Friday 5/21/21 @ 11:6 AM
Difficulty: 7.54 / 10
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166kj
72rpm
41%
16mph
5 min Empathy Meditation
Chelsea Jackson Roberts
Friday 5/21/21 @ 2:27 AM
Difficulty: 2.55 / 10
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5K Kualoa Ranch Run
Wednesday 5/19/21 @ 10:55 AM
Difficulty: 0 / 10
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10 min Relaxing Meditation
Kristin McGee
Wednesday 5/19/21 @ 1:5 AM
Difficulty: 3.4 / 10
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5 min Calming Meditation
Aditi Shah
Monday 5/17/21 @ 1:12 AM
Difficulty: 3.78 / 10
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5 min Breathing Meditation
Ross Rayburn
Sunday 5/16/21 @ 2:5 AM
Difficulty: 2.98 / 10
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