Workouts

5 min Peace Meditation
Kristin McGee
Wednesday 6/2/21 @ 1:40 AM
Difficulty: 3.11 / 10
 
10 min Cool Down Walk
Adrian Williams
Monday 5/31/21 @ 1:45 PM
Difficulty: 3.43 / 10
 
5 KM Georgia Coastal Creeks Run
Monday 5/31/21 @ 12:58 PM
Difficulty: 0 / 10
 
10 min Warm Up Walk
Becs Gentry
Monday 5/31/21 @ 12:44 PM
Difficulty: 3.35 / 10
 
10 KM Aguirre Spring Run
Saturday 5/29/21 @ 12:32 PM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Saturday 5/29/21 @ 2:35 AM
Difficulty: 3.1 / 10
 
30 min Power Walk
Adrian Williams
Wednesday 5/26/21 @ 10:45 AM
Difficulty: 5.87 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 5/25/21 @ 11:24 PM
Difficulty: 7.6 / 10
150kj
75rpm
38%
15mph
20 min 90s Run
Adrian Williams
Tuesday 5/25/21 @ 10:55 AM
Difficulty: 6.8 / 10
 
5 min Kindness Meditation
Ross Rayburn
Tuesday 5/25/21 @ 1:44 AM
Difficulty: 2.98 / 10