Workouts

10 min Warm Up Run
Matt Wilpers
Friday 6/11/21 @ 11:21 AM
Difficulty: 4.89 / 10
 
20 min 80s Ride
Cody Rigsby
Thursday 6/10/21 @ 11:2 AM
Difficulty: 7.28 / 10
113kj
76rpm
39%
16mph
5 min Sleep Meditation
Cody Rigsby
Thursday 6/10/21 @ 2:6 AM
Difficulty: 2.88 / 10
 
20 min Walk + Run
Matt Wilpers
Tuesday 6/8/21 @ 11:2 AM
Difficulty: 5.7 / 10
 
10 min Meditation for Healing
Ross Rayburn
Tuesday 6/8/21 @ 1:36 AM
Difficulty: 3.33 / 10
 
5 KM Big Sur Run
Saturday 6/5/21 @ 12:44 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Jess Sims
Saturday 6/5/21 @ 12:34 PM
Difficulty: 4.61 / 10
 
5 KM Monterey Peninsula Run
Friday 6/4/21 @ 11:33 AM
Difficulty: 0 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 11:12 AM
Difficulty: 7.25 / 10
154kj
76rpm
38%
15mph
5 min Kindness Meditation
Chelsea Jackson Roberts
Thursday 6/3/21 @ 1:56 AM
Difficulty: 2.99 / 10