ascastro135
NYC
Total Rides: 395

Following

ascastro135
NYC
Total Rides: 395

Following

Workouts

5 min Post-Run Stretch
Matt Wilpers
Friday 9/3/21 @ 1:52 PM
Difficulty: 3.1 / 10
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10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Friday 9/3/21 @ 1:40 PM
Difficulty: 4.45 / 10
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45 min NYC Marathon Simulation Run
Robin Arzón
Friday 9/3/21 @ 12:44 PM
Difficulty: 7.5 / 10
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10 min Post-Run Stretch
Matt Wilpers
Sunday 8/29/21 @ 2:47 PM
Difficulty: 3.68 / 10
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10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 8/29/21 @ 2:35 PM
Difficulty: 4.35 / 10
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Sunday 8/29/21 @ 1:38 PM
Difficulty: NaN / 10
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10 KM Kualoa Ranch Run
Sunday 8/29/21 @ 12:14 PM
Difficulty: 0 / 10
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10 min Post-Run Stretch
Matt Wilpers
Friday 8/27/21 @ 1:58 PM
Difficulty: 3.4 / 10
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60 min Walk + Run
Matt Wilpers
Friday 8/27/21 @ 12:44 PM
Difficulty: 6.44 / 10
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10 min Strength for Runners
Matt Wilpers
Tuesday 8/24/21 @ 1:27 PM
Difficulty: 5.35 / 10
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