ascastro135
NYC
Total Rides: 395

Following

ascastro135
NYC
Total Rides: 395

Following

Workouts

60 min NYC Marathon Simulation Run
Becs Gentry
Saturday 9/18/21 @ 1:18 PM
Difficulty: 7.35 / 10
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60 min Endurance Run
Matt Wilpers
Saturday 9/18/21 @ 12:13 PM
Difficulty: 7.1 / 10
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10 min Cool Down Walk
Susie Chan
Friday 9/17/21 @ 11:11 AM
Difficulty: 3.63 / 10
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20 min 80s Ride
Cody Rigsby
Friday 9/17/21 @ 10:46 AM
Difficulty: 7.14 / 10
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95kj
77rpm
37%
15mph
20 min 90s Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:1 AM
Difficulty: 6.88 / 10
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101kj
83rpm
36%
15mph
5 KM Monterey Peninsula Run
Tuesday 9/14/21 @ 11:6 AM
Difficulty: 0 / 10
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10 min Post-Run Stretch
Matt Wilpers
Saturday 9/11/21 @ 12:49 PM
Difficulty: 3.68 / 10
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45 min Walk + Run
Matt Wilpers
Saturday 9/11/21 @ 11:52 AM
Difficulty: 6.45 / 10
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5 KM Monterey Peninsula Run
Tuesday 9/7/21 @ 11:6 AM
Difficulty: 0 / 10
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20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Saturday 9/4/21 @ 11:47 AM
Difficulty: 7.17 / 10
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125kj
67rpm
45%
16mph