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ascastro135
NYC
Total Rides: 395
Following
ascastro135
NYC
Total Rides: 395
Following
Workouts
Previous Workouts
Next Workouts
10 min Relaxing Meditation
Cody Rigsby
Friday 10/15/21 @ 1:47 AM
Difficulty: 3.27 / 10
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5 min Sleep Meditation
Cody Rigsby
Thursday 10/14/21 @ 1:39 AM
Difficulty: 2.76 / 10
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10 min Breathing Meditation
Cody Rigsby
Wednesday 10/13/21 @ 2:34 AM
Difficulty: 4.41 / 10
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10 min Calming Meditation
Cody Rigsby
Tuesday 10/12/21 @ 2:15 AM
Difficulty: 3.59 / 10
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10 min Sleep Meditation
Aditi Shah
Monday 10/11/21 @ 3:6 AM
Difficulty: 2.63 / 10
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10 min Relaxing Meditation
Cody Rigsby
Sunday 10/10/21 @ 12:22 AM
Difficulty: 3.27 / 10
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30 min Walk + Run
Matt Wilpers
Friday 10/8/21 @ 10:53 AM
Difficulty: 6.11 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 10/7/21 @ 10:50 AM
Difficulty: 7.66 / 10
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172
kj
70
rpm
43
%
16
mph
30 min Intervals Run
Matt Wilpers
Wednesday 10/6/21 @ 11:11 AM
Difficulty: 7.08 / 10
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10 min Warm Up Run
Jermaine Johnson
Wednesday 10/6/21 @ 10:45 AM
Difficulty: 4.72 / 10
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Previous Workouts
Next Workouts