Workouts

15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Monday 12/27/21 @ 1:35 PM
Difficulty: 6.8 / 10
64kj
64rpm
40%
14mph
10 min Cool Down Walk
Joslyn Thompson Rule
Sunday 12/26/21 @ 3:7 PM
Difficulty: 3.47 / 10
 
5 KM Reykjavik Run
Sunday 12/26/21 @ 2:25 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 12/26/21 @ 4:21 AM
Difficulty: 1.33 / 10
 
20 min Walk + Run
Robin Arzón
Friday 12/24/21 @ 3:30 PM
Difficulty: 5.9 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 12/24/21 @ 4:15 AM
Difficulty: 2.33 / 10
 
5 min Sleep Meditation
Ross Rayburn
Thursday 12/23/21 @ 3:28 AM
Difficulty: 1.5 / 10
 
5 min Sleep Meditation
Cody Rigsby
Wednesday 12/22/21 @ 2:48 AM
Difficulty: 2.88 / 10
 
30 min Walk + Run
Matt Wilpers
Monday 12/20/21 @ 11:44 AM
Difficulty: 6.13 / 10
 
5 min Rest Day Meditation
Cody Rigsby
Monday 12/20/21 @ 3:56 AM
Difficulty: 2.51 / 10