ascastro135
NYC
Total Rides: 395

Following

ascastro135
NYC
Total Rides: 395

Following

Workouts

5 min Warm Up Run
Matt Wilpers
Saturday 4/30/22 @ 11:56 AM
Difficulty: 3.51 / 10
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20 min Walk + Run
Matt Wilpers
Tuesday 4/26/22 @ 11:7 AM
Difficulty: 5.7 / 10
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60 min Endurance Run
Matt Wilpers
Sunday 4/24/22 @ 4:4 PM
Difficulty: 7.24 / 10
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45 min Walk + Run
Matt Wilpers
Wednesday 4/20/22 @ 12:0 PM
Difficulty: 6.35 / 10
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20 min 80s Ride
Cody Rigsby
Tuesday 4/19/22 @ 10:55 AM
Difficulty: 7.2 / 10
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104kj
64rpm
44%
15mph
20 min Walk + Run
Matt Wilpers
Monday 4/18/22 @ 10:56 AM
Difficulty: 5.7 / 10
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60 min Walk + Run
Matt Wilpers
Saturday 4/16/22 @ 11:57 AM
Difficulty: 6.44 / 10
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45 min Endurance Run
Matt Wilpers
Friday 4/15/22 @ 12:39 PM
Difficulty: 6.89 / 10
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10 min Warm Up Walk
Kirsten Ferguson
Wednesday 4/13/22 @ 1:0 PM
Difficulty: 3.95 / 10
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5 KM Reykjavik Run
Wednesday 4/13/22 @ 12:15 PM
Difficulty: 0 / 10
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