ascastro135
NYC
Total Rides: 395

Following

ascastro135
NYC
Total Rides: 395

Following

Workouts

15 min Patience Meditation
Ross Rayburn
Thursday 10/27/22 @ 11:42 PM
Difficulty: 3.74 / 10
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15 min Latin Ride
Cody Rigsby
Wednesday 10/26/22 @ 11:59 PM
Difficulty: 7.36 / 10
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59kj
65rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/25/22 @ 10:57 PM
Difficulty: 7.6 / 10
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115kj
62rpm
39%
13mph
5 min Full Body Stretch
Selena Samuela
Monday 10/24/22 @ 11:15 AM
Difficulty: 0 / 10
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20 min Groove Ride
Cody Rigsby
Monday 10/24/22 @ 10:50 AM
Difficulty: 7.39 / 10
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91kj
68rpm
39%
14mph
30 min Floor Bootcamp
Selena Samuela
Friday 10/21/22 @ 10:59 AM
Difficulty: 7.67 / 10
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20 min Hike
Adrian Williams
Monday 10/17/22 @ 10:35 AM
Difficulty: 5.86 / 10
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5 KM Puerto Rico Northern Coast Run
Tuesday 10/11/22 @ 10:44 AM
Difficulty: 0 / 10
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20 min 2000s Run
Jess Sims
Thursday 10/6/22 @ 10:56 AM
Difficulty: 6.91 / 10
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20 min Strength Roll Call: Full Body
Jess Sims
Wednesday 10/5/22 @ 10:55 AM
Difficulty: 7.11 / 10
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