Workouts

20 min Hip Hop Row
Matt Wilpers
Tuesday 1/2/24 @ 12:2 PM
Difficulty: 6.51 / 10
 
30 min Walk + Run
Matt Wilpers
Monday 1/1/24 @ 2:20 PM
Difficulty: 6.28 / 10
 
60 min Manuel Antonio National Park Run
Saturday 12/30/23 @ 12:34 PM
Difficulty: 0 / 10
 
20 min EDM Row
Matt Wilpers
Friday 12/29/23 @ 11:48 AM
Difficulty: 6.67 / 10
 
20 min blink-182 Row
Matt Wilpers
Wednesday 12/27/23 @ 11:43 AM
Difficulty: 7.29 / 10
 
20 min 80s Row
Matt Wilpers
Tuesday 12/26/23 @ 11:45 AM
Difficulty: 5.64 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Monday 12/25/23 @ 10:12 PM
Difficulty: 0 / 10
 
20 min Kelly Clarkson Row
Ash Pryor
Monday 12/25/23 @ 9:44 PM
Difficulty: 6.15 / 10
 
30 min Kelly Clarkson Run
Robin Arzón
Sunday 12/24/23 @ 1:50 PM
Difficulty: 6.98 / 10
 
45 min Endurance Run
Matt Wilpers
Friday 12/22/23 @ 11:34 AM
Difficulty: 7.36 / 10