Workouts

30 min 90s Ride
Cody Rigsby
Friday 12/30/22 @ 1:24 PM
Difficulty: 7.6 / 10
127kj
70rpm
37%
14mph
45 min 80s Walk
Jon Hosking
Thursday 12/29/22 @ 2:8 PM
Difficulty: 5.99 / 10
 
30 min Walk + Run
Robin Arzón
Monday 12/26/22 @ 12:24 PM
Difficulty: 6.99 / 10
 
30 min Walk + Run
Jon Hosking
Saturday 12/24/22 @ 12:44 PM
Difficulty: 6.71 / 10
 
30 min Walk + Run
Jess Sims
Monday 12/19/22 @ 11:28 AM
Difficulty: 6.61 / 10
 
20 min Walk + Run
Jess Sims
Tuesday 12/13/22 @ 11:49 AM
Difficulty: 6.3 / 10
 
20 min Walk + Run
Adrian Williams
Saturday 12/10/22 @ 12:53 PM
Difficulty: 6.11 / 10
 
20 min Power Walk
Jon Hosking
Wednesday 12/7/22 @ 11:41 AM
Difficulty: 5.58 / 10
 
30 min AFO Walk + Run: Maroon 5
Jon Hosking
Monday 12/5/22 @ 11:38 AM
Difficulty: 6.68 / 10
 
30 min 2010s Walk
Jon Hosking
Sunday 12/4/22 @ 11:38 AM
Difficulty: 5.59 / 10