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ascastro135
NYC
Total Rides: 395
Following
ascastro135
NYC
Total Rides: 395
Following
Workouts
Previous Workouts
Next Workouts
45 min Endurance Run
Matt Wilpers
Friday 1/20/23 @ 11:9 AM
Difficulty: 7.04 / 10
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Thursday 1/19/23 @ 11:47 AM
Difficulty: NaN / 10
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45 min 90s Run
Matt Wilpers
Tuesday 1/17/23 @ 11:24 AM
Difficulty: 7.06 / 10
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60 min Marathon Race Prep
Matt Wilpers
Sunday 1/15/23 @ 12:8 PM
Difficulty: 8.3 / 10
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45 min Dolomites Tre Cime Run
Friday 1/13/23 @ 11:25 PM
Difficulty: 0 / 10
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45 min 90s Run
Adrian Williams
Thursday 1/12/23 @ 11:40 AM
Difficulty: 7.5 / 10
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45 min Endurance Run
Matt Wilpers
Tuesday 1/10/23 @ 11:9 AM
Difficulty: 6.84 / 10
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45 min Walk + Run
Matt Wilpers
Tuesday 1/3/23 @ 11:15 AM
Difficulty: 6.35 / 10
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10 min Cool Down Walk
Jon Hosking
Saturday 12/31/22 @ 3:0 PM
Difficulty: 3.57 / 10
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5 KM Hackney Marshes
Saturday 12/31/22 @ 2:13 PM
Difficulty: 0 / 10
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Previous Workouts
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