ascastro135
NYC
Total Rides: 395

Following

ascastro135
NYC
Total Rides: 395

Following

Workouts

60 min Walk + Run
Matt Wilpers
Sunday 2/5/23 @ 1:55 PM
Difficulty: 6.56 / 10
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45 min Walk + Run
Jon Hosking
Sunday 2/5/23 @ 1:7 PM
Difficulty: 6.46 / 10
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Saturday 2/4/23 @ 1:14 PM
Difficulty: NaN / 10
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45 min Intervals Run
Matt Wilpers
Thursday 2/2/23 @ 11:31 AM
Difficulty: 8.26 / 10
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Wednesday 2/1/23 @ 11:23 AM
Difficulty: NaN / 10
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30 min AFO Walk + Run: Maroon 5
Jon Hosking
Friday 1/27/23 @ 11:32 AM
Difficulty: 6.68 / 10
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5 min Warm Up Run
Jon Hosking
Thursday 1/26/23 @ 12:38 PM
Difficulty: 4.37 / 10
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45 min Progression Run
Matt Wilpers
Thursday 1/26/23 @ 11:50 AM
Difficulty: 7.87 / 10
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45 min Intervals Run
Matt Wilpers
Tuesday 1/24/23 @ 11:13 AM
Difficulty: 8.01 / 10
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5 min Post-Run Stretch
Matt Wilpers
Friday 1/20/23 @ 11:58 AM
Difficulty: 3.23 / 10
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