Workouts

20 min 80s Walk
Jon Hosking
Friday 5/5/23 @ 10:36 AM
Difficulty: 5.39 / 10
 
20 min Bodyweight Strength
Jess Sims
Monday 5/1/23 @ 10:37 AM
Difficulty: 5.64 / 10
 
30 min 80s Run
Jon Hosking
Saturday 4/29/23 @ 12:26 PM
Difficulty: 7 / 10
 
20 min 90s Walk
Jon Hosking
Thursday 4/27/23 @ 10:44 AM
Difficulty: 5.52 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 4/23/23 @ 5:34 PM
Difficulty: 7.59 / 10
137kj
62rpm
42%
14mph
20 min Hike
Jon Hosking
Tuesday 4/18/23 @ 10:28 AM
Difficulty: 6.12 / 10
 
20 min Latin Ride
Cody Rigsby
Wednesday 4/12/23 @ 10:34 AM
Difficulty: 7.36 / 10
91kj
67rpm
40%
14mph
10 min Relaxing Meditation
Ross Rayburn
Monday 4/3/23 @ 2:0 AM
Difficulty: 4.21 / 10
 
10 min Sleep Meditation
Cody Rigsby
Monday 3/27/23 @ 1:54 AM
Difficulty: 3.08 / 10
 
30 min Walk + Run
Jon Hosking
Friday 3/17/23 @ 2:30 PM
Difficulty: 6.29 / 10