Workouts

30 min Pop Ride
Cody Rigsby
Thursday 7/20/23 @ 9:28 PM
Difficulty: 7.52 / 10
120kj
65rpm
37%
13mph
45 min Walk + Run
Jon Hosking
Thursday 7/20/23 @ 4:56 PM
Difficulty: 6.81 / 10
 
20 min Disney Ride
Cody Rigsby
Wednesday 7/19/23 @ 10:40 AM
Difficulty: 6.92 / 10
93kj
72rpm
38%
14mph
20 min Walk + Run
Jon Hosking
Monday 7/17/23 @ 10:23 AM
Difficulty: 5.45 / 10
 
30 min Walk + Run
Jon Hosking
Saturday 7/15/23 @ 12:46 PM
Difficulty: 6.42 / 10
 
Saturday 7/15/23 @ 11:38 AM
Difficulty: NaN / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 7/8/23 @ 3:56 PM
Difficulty: 7.58 / 10
113kj
61rpm
39%
13mph
30 min Walk + Run
Matt Wilpers
Saturday 7/8/23 @ 11:8 AM
Difficulty: 6.28 / 10
 
45 min Walk + Run
Matt Wilpers
Saturday 6/24/23 @ 12:51 PM
Difficulty: 6.72 / 10
 
10 min Cool Down Walk
Jon Hosking
Saturday 6/17/23 @ 12:21 PM
Difficulty: 3.82 / 10