ascastro135
NYC
Total Rides: 395

Following

ascastro135
NYC
Total Rides: 395

Following

Workouts

5KM Tenerife Montaña Majúa Run
Saturday 8/26/23 @ 12:17 PM
Difficulty: 0 / 10
View Class
 
20 min 80s Walk
Jon Hosking
Thursday 8/24/23 @ 10:32 AM
Difficulty: 5.89 / 10
View Class
 
Sunday 8/20/23 @ 12:52 PM
Difficulty: NaN / 10
View Class
 
Sunday 8/13/23 @ 12:50 PM
Difficulty: NaN / 10
View Class
 
30 min Progression Run
Matt Wilpers
Wednesday 8/9/23 @ 10:46 AM
Difficulty: 7.44 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/8/23 @ 11:0 PM
Difficulty: 7.67 / 10
View Class
119kj
56rpm
42%
13mph
45 min Intervals Run
Matt Wilpers
Monday 8/7/23 @ 10:44 AM
Difficulty: 8.1 / 10
View Class
 
20 min Upper Body Strength
Callie Gullickson
Monday 7/24/23 @ 10:41 AM
Difficulty: 5.74 / 10
View Class
 
20 min Upper Body: Week 1, Day 1
Callie Gullickson
Monday 7/24/23 @ 10:33 AM
Difficulty: 6.41 / 10
View Class
 
45 min Queen Walk + Run
Jon Hosking
Saturday 7/22/23 @ 12:10 PM
Difficulty: 6.61 / 10
View Class