asaptodd
Portsmouth, NH
Total Rides: 567
asaptodd
Portsmouth, NH
Total Rides: 567

Workouts

5 min Cool Down Ride
Olivia Amato
Tuesday 8/25/20 @ 5:40 PM
Difficulty: 3.46 / 10
18kj
82rpm
31%
13mph
30 min Power Zone Ride
Olivia Amato
Tuesday 8/25/20 @ 5:8 PM
Difficulty: 8.13 / 10
466kj
85rpm
54%
23mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/25/20 @ 4:35 PM
Difficulty: 6.3 / 10
387kj
79rpm
53%
22mph
5 min Post-Ride Stretch
Olivia Amato
Monday 8/24/20 @ 8:57 PM
Difficulty: 3.39 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Monday 8/24/20 @ 8:9 PM
Difficulty: 7.17 / 10
622kj
92rpm
49%
22mph
5 min Post-Ride Stretch
Kendall Toole
Friday 8/21/20 @ 4:4 PM
Difficulty: 3.74 / 10
 
30 min Metal Ride
Kendall Toole
Friday 8/21/20 @ 3:30 PM
Difficulty: 9.33 / 10
397kj
82rpm
52%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 8/20/20 @ 7:59 PM
Difficulty: 3.54 / 10
 
Thursday 8/20/20 @ 6:31 PM
Difficulty: NaN / 10
983kj
82rpm
51%
22mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 8/19/20 @ 8:28 PM
Difficulty: 3.41 / 10