asaptodd
Portsmouth, NH
Total Rides: 567
asaptodd
Portsmouth, NH
Total Rides: 567

Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 9/10/20 @ 10:49 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/10/20 @ 10:1 PM
Difficulty: 6.85 / 10
600kj
90rpm
49%
22mph
20 min Upper Body Strength
Jess Sims
Wednesday 9/9/20 @ 9:25 PM
Difficulty: 7.54 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 9/9/20 @ 8:16 PM
Difficulty: 7.99 / 10
630kj
91rpm
49%
22mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/9/20 @ 3:1 AM
Difficulty: 8.33 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/8/20 @ 11:4 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/8/20 @ 10:31 PM
Difficulty: 6.78 / 10
405kj
87rpm
50%
22mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 9/6/20 @ 7:59 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/6/20 @ 7:24 PM
Difficulty: 6.53 / 10
415kj
92rpm
49%
23mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Sunday 9/6/20 @ 6:48 PM
Difficulty: 8.65 / 10
409kj
86rpm
51%
22mph