asaptodd
Portsmouth, NH
Total Rides: 567
asaptodd
Portsmouth, NH
Total Rides: 567

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/16/20 @ 10:14 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/16/20 @ 9:27 PM
Difficulty: 6.59 / 10
595kj
86rpm
50%
22mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 9/15/20 @ 8:10 PM
Difficulty: 7.56 / 10
614kj
86rpm
52%
22mph
5 min Post-Ride Stretch
Olivia Amato
Monday 9/14/20 @ 8:40 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Max Ride
Olivia Amato
Monday 9/14/20 @ 8:3 PM
Difficulty: 8.63 / 10
465kj
88rpm
52%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/14/20 @ 1:36 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/14/20 @ 12:33 AM
Difficulty: 7.28 / 10
794kj
86rpm
47%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 9/11/20 @ 5:29 PM
Difficulty: 3.54 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Friday 9/11/20 @ 5:24 PM
Difficulty: 3.75 / 10
31kj
81rpm
39%
16mph
30 min EDM Ride
Emma Lovewell
Friday 9/11/20 @ 4:50 PM
Difficulty: 8.48 / 10
523kj
82rpm
59%
25mph