asaptodd
Portsmouth, NH
Total Rides: 567
asaptodd
Portsmouth, NH
Total Rides: 567

Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 9/22/20 @ 10:16 PM
Difficulty: 8.25 / 10
636kj
86rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/20/20 @ 11:38 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 10:34 PM
Difficulty: 6.95 / 10
812kj
87rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/19/20 @ 7:10 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/19/20 @ 6:38 PM
Difficulty: 5.33 / 10
348kj
90rpm
46%
21mph
5 min Post-Ride Stretch
Jess Sims
Friday 9/18/20 @ 9:20 PM
Difficulty: 3.5 / 10
 
30 min Bike Bootcamp: Bodyweight
Jess Sims
Friday 9/18/20 @ 8:46 PM
Difficulty: 7.47 / 10
237kj
49rpm
47%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/18/20 @ 8:14 PM
Difficulty: 5.39 / 10
358kj
85rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/17/20 @ 11:9 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/17/20 @ 10:21 PM
Difficulty: 7.12 / 10
634kj
88rpm
51%
23mph