asaptodd
Portsmouth, NH
Total Rides: 567

Following

asaptodd
Portsmouth, NH
Total Rides: 567

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 10/2/20 @ 8:50 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/2/20 @ 8:17 PM
Difficulty: 6.44 / 10
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398kj
80rpm
53%
22mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/2/20 @ 7:15 PM
Difficulty: 8.45 / 10
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855kj
84rpm
52%
22mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 9/30/20 @ 8:33 PM
Difficulty: 3.49 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/30/20 @ 7:42 PM
Difficulty: 6.84 / 10
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590kj
89rpm
49%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/29/20 @ 10:50 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 9/29/20 @ 10:44 PM
Difficulty: 3.13 / 10
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19kj
90rpm
29%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/29/20 @ 9:57 PM
Difficulty: 8.68 / 10
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684kj
88rpm
52%
23mph
5 min Post-Ride Stretch
Olivia Amato
Monday 9/28/20 @ 8:48 PM
Difficulty: 3.39 / 10
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30 min Pro Cyclist Ride
Christian Vande Velde
Monday 9/28/20 @ 8:14 PM
Difficulty: 6.52 / 10
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406kj
84rpm
52%
22mph