asaptodd
Portsmouth, NH
Total Rides: 567

Following

asaptodd
Portsmouth, NH
Total Rides: 567

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 10/12/20 @ 8:24 PM
Difficulty: 6.84 / 10
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571kj
86rpm
49%
22mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 10/11/20 @ 10:58 PM
Difficulty: 3.39 / 10
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20 min EDM/Electronic Dance Ride
Olivia Amato
Sunday 10/11/20 @ 10:36 PM
Difficulty: 8.09 / 10
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241kj
82rpm
50%
21mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 10/6/20 @ 10:53 PM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Jenn Sherman
Tuesday 10/6/20 @ 10:46 PM
Difficulty: 3.54 / 10
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21kj
76rpm
34%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 10/6/20 @ 9:57 PM
Difficulty: 8.59 / 10
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655kj
86rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/4/20 @ 5:24 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 10/4/20 @ 4:20 PM
Difficulty: 8.06 / 10
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853kj
82rpm
53%
23mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 10/3/20 @ 11:38 PM
Difficulty: 3.39 / 10
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30 min House Ride
Olivia Amato
Saturday 10/3/20 @ 11:5 PM
Difficulty: 8.51 / 10
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362kj
83rpm
50%
21mph