asaptodd
Portsmouth, NH
Total Rides: 567

Following

asaptodd
Portsmouth, NH
Total Rides: 567

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/10/20 @ 11:55 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 11:7 PM
Difficulty: 6.98 / 10
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615kj
88rpm
50%
22mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 11/10/20 @ 1:6 AM
Difficulty: 3.39 / 10
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30 min Power Zone Ride
Olivia Amato
Tuesday 11/10/20 @ 12:34 AM
Difficulty: 8.13 / 10
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446kj
87rpm
52%
23mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 11/8/20 @ 10:8 PM
Difficulty: 3.39 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Sunday 11/8/20 @ 9:34 PM
Difficulty: 6.1 / 10
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400kj
90rpm
49%
22mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 11/7/20 @ 11:35 PM
Difficulty: 3.39 / 10
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30 min Power Zone Ride
Olivia Amato
Saturday 11/7/20 @ 11:0 PM
Difficulty: 7.15 / 10
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399kj
87rpm
51%
22mph
10 min Low Impact Ride
Denis Morton
Thursday 11/5/20 @ 11:49 PM
Difficulty: 4.55 / 10
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138kj
83rpm
52%
23mph
20 min Low Impact Ride
Kendall Toole
Thursday 11/5/20 @ 11:27 PM
Difficulty: 6.29 / 10
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240kj
84rpm
49%
21mph