asaptodd
Portsmouth, NH
Total Rides: 567
asaptodd
Portsmouth, NH
Total Rides: 567

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Sunday 11/29/20 @ 9:34 PM
Difficulty: 6.36 / 10
385kj
88rpm
49%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/28/20 @ 11:36 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 10:33 PM
Difficulty: 7.26 / 10
876kj
88rpm
52%
23mph
5 min Post-Ride Stretch
Denis Morton
Friday 11/27/20 @ 7:55 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/27/20 @ 7:8 PM
Difficulty: 6.97 / 10
600kj
88rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/26/20 @ 3:31 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Thursday 11/26/20 @ 2:28 PM
Difficulty: 7.67 / 10
823kj
83rpm
52%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/25/20 @ 12:8 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/24/20 @ 11:20 PM
Difficulty: 8.05 / 10
622kj
84rpm
54%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/22/20 @ 10:46 PM
Difficulty: 3.09 / 10