asaptodd
Portsmouth, NH
Total Rides: 567

Following

asaptodd
Portsmouth, NH
Total Rides: 567

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/9/20 @ 11:22 PM
Difficulty: 3.09 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/9/20 @ 10:50 PM
Difficulty: 6.59 / 10
View Class
414kj
90rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/9/20 @ 12:2 AM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/8/20 @ 11:14 PM
Difficulty: 9.05 / 10
View Class
687kj
83rpm
54%
23mph
30 min Slow Flow
Anna Greenberg
Monday 12/7/20 @ 10:38 PM
Difficulty: 4.52 / 10
View Class
 
5 min Post-Ride Stretch
Olivia Amato
Monday 12/7/20 @ 7:31 PM
Difficulty: 3.39 / 10
View Class
 
30 min Power Zone Endurance Ride
Olivia Amato
Monday 12/7/20 @ 6:58 PM
Difficulty: 6.53 / 10
View Class
370kj
88rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/7/20 @ 1:53 AM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Monday 12/7/20 @ 12:49 AM
Difficulty: 7.99 / 10
View Class
899kj
85rpm
53%
23mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/4/20 @ 11:51 PM
Difficulty: 3.41 / 10
View Class