asaptodd
Portsmouth, NH
Total Rides: 567

Following

asaptodd
Portsmouth, NH
Total Rides: 567

Following

Workouts

30 min Slow Flow
Anna Greenberg
Monday 12/14/20 @ 11:56 PM
Difficulty: 5.02 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 12/14/20 @ 6:44 PM
Difficulty: 3.39 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Monday 12/14/20 @ 6:11 PM
Difficulty: 6.53 / 10
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368kj
87rpm
48%
21mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 12/12/20 @ 11:55 PM
Difficulty: 3.49 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 12/12/20 @ 11:47 PM
Difficulty: 3.04 / 10
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19kj
86rpm
30%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 10:44 PM
Difficulty: 7.99 / 10
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940kj
86rpm
54%
24mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/11/20 @ 11:18 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 12/11/20 @ 10:29 PM
Difficulty: 7.09 / 10
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584kj
81rpm
53%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/11/20 @ 12:24 AM
Difficulty: 3.09 / 10
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60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 12/10/20 @ 11:21 PM
Difficulty: 8.26 / 10
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839kj
83rpm
52%
22mph