asaptodd
Portsmouth, NH
Total Rides: 567

Following

asaptodd
Portsmouth, NH
Total Rides: 567

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 12/29/20 @ 12:3 AM
Difficulty: 3.45 / 10
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30 min Power Zone Classic Rock Ride
Denis Morton
Monday 12/28/20 @ 11:30 PM
Difficulty: 7.61 / 10
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433kj
82rpm
53%
23mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 12/23/20 @ 11:29 PM
Difficulty: 3.68 / 10
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20 min Hip Hop Ride
Kendall Toole
Wednesday 12/23/20 @ 11:1 PM
Difficulty: 8.08 / 10
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336kj
81rpm
58%
24mph
15 min FTP Warm Up Ride
Matt Wilpers
Wednesday 12/23/20 @ 10:40 PM
Difficulty: 5.56 / 10
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174kj
87rpm
47%
21mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 12/22/20 @ 11:28 PM
Difficulty: 3.45 / 10
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30 min Holiday Ride
Denis Morton
Tuesday 12/22/20 @ 10:54 PM
Difficulty: 7.33 / 10
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450kj
80rpm
56%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/20/20 @ 11:53 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/20/20 @ 10:50 PM
Difficulty: 7.26 / 10
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860kj
85rpm
53%
23mph
5 min Post-Ride Stretch
Denis Morton
Sunday 12/20/20 @ 12:11 AM
Difficulty: 3.45 / 10
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