asaptodd
Portsmouth, NH
Total Rides: 567
asaptodd
Portsmouth, NH
Total Rides: 567

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Sunday 1/10/21 @ 4:50 PM
Difficulty: 6.53 / 10
396kj
85rpm
51%
22mph
30 min Bootcamp: Full Body
Jess Sims
Thursday 1/7/21 @ 11:56 PM
Difficulty: 7.73 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 1/6/21 @ 12:19 AM
Difficulty: 3.68 / 10
 
30 min Low Impact Ride
Kendall Toole
Tuesday 1/5/21 @ 11:47 PM
Difficulty: 6.25 / 10
376kj
86rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/4/21 @ 11:55 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/4/21 @ 11:22 PM
Difficulty: 6.51 / 10
415kj
84rpm
53%
23mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 1/3/21 @ 10:18 PM
Difficulty: 3.35 / 10
 
30 min Power Zone EDM Ride
Olivia Amato
Sunday 1/3/21 @ 9:45 PM
Difficulty: 8.46 / 10
477kj
82rpm
56%
23mph
5 min Post-Ride Stretch
Olivia Amato
Friday 1/1/21 @ 11:31 PM
Difficulty: 3.35 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Friday 1/1/21 @ 10:58 PM
Difficulty: 8.88 / 10
524kj
75rpm
63%
24mph