asaptodd
Portsmouth, NH
Total Rides: 567
asaptodd
Portsmouth, NH
Total Rides: 567

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 8:56 PM
Difficulty: 7.95 / 10
1323kj
80rpm
56%
23mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 3/6/21 @ 12:11 AM
Difficulty: 3.35 / 10
 
45 min Power Zone Ride
Olivia Amato
Friday 3/5/21 @ 11:22 PM
Difficulty: 8.36 / 10
697kj
81rpm
56%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/4/21 @ 12:4 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/3/21 @ 11:12 PM
Difficulty: 9.05 / 10
689kj
81rpm
54%
22mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/2/21 @ 1:0 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/2/21 @ 12:13 AM
Difficulty: 6.85 / 10
634kj
81rpm
54%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/28/21 @ 6:19 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 2/28/21 @ 5:15 PM
Difficulty: 8.26 / 10
950kj
80rpm
57%
24mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/26/21 @ 11:28 PM
Difficulty: 3.09 / 10