asaptodd
Portsmouth, NH
Total Rides: 567

Following

asaptodd
Portsmouth, NH
Total Rides: 567

Following

Workouts

30 min House Ride
Olivia Amato
Monday 3/22/21 @ 11:12 PM
Difficulty: 8.71 / 10
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455kj
78rpm
58%
23mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 3/21/21 @ 11:3 PM
Difficulty: 3.35 / 10
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30 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 3/21/21 @ 10:30 PM
Difficulty: 7.15 / 10
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421kj
88rpm
51%
23mph
5 min Post-Ride Stretch
Olivia Amato
Friday 3/19/21 @ 10:48 PM
Difficulty: 3.35 / 10
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30 min EDM Ride
Olivia Amato
Friday 3/19/21 @ 10:15 PM
Difficulty: 8.72 / 10
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469kj
77rpm
59%
23mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/15/21 @ 6:37 PM
Difficulty: 6.73 / 10
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629kj
81rpm
54%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/14/21 @ 4:37 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 3/14/21 @ 4:27 PM
Difficulty: 3.04 / 10
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9kj
71rpm
24%
9mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/14/21 @ 3:22 PM
Difficulty: 7.21 / 10
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1105kj
79rpm
62%
25mph
15 min FTP Warm Up Ride
Matt Wilpers
Sunday 3/14/21 @ 3:4 PM
Difficulty: 5.85 / 10
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190kj
92rpm
47%
21mph