asaptodd
Portsmouth, NH
Total Rides: 567

Following

asaptodd
Portsmouth, NH
Total Rides: 567

Following

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/29/21 @ 11:41 PM
Difficulty: 7.28 / 10
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624kj
80rpm
54%
22mph
10 min Core Strength
Olivia Amato
Wednesday 4/28/21 @ 10:59 PM
Difficulty: 7.68 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 4/28/21 @ 10:3 PM
Difficulty: 7.67 / 10
View Class
662kj
80rpm
55%
23mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/27/21 @ 11:50 PM
Difficulty: 6.28 / 10
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394kj
83rpm
52%
22mph
10 min Core Strength
Olivia Amato
Sunday 4/25/21 @ 10:46 PM
Difficulty: 7.36 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/25/21 @ 10:37 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/25/21 @ 9:31 PM
Difficulty: 7.23 / 10
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828kj
82rpm
53%
22mph
10 min Core Strength
Olivia Amato
Friday 4/23/21 @ 10:34 PM
Difficulty: 7.36 / 10
View Class
 
5 min Post-Ride Stretch
Olivia Amato
Friday 4/23/21 @ 10:21 PM
Difficulty: 3.48 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 4/23/21 @ 9:33 PM
Difficulty: 6.79 / 10
View Class
624kj
83rpm
53%
22mph