asaptodd
Portsmouth, NH
Total Rides: 567

Following

asaptodd
Portsmouth, NH
Total Rides: 567

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 6/28/21 @ 11:13 PM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 6/28/21 @ 10:39 PM
Difficulty: 6.63 / 10
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355kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 5/30/21 @ 9:12 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Olivia Amato
Sunday 5/30/21 @ 9:5 PM
Difficulty: 3.85 / 10
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24kj
70rpm
38%
14mph
30 min Tabata Ride
Olivia Amato
Sunday 5/30/21 @ 8:31 PM
Difficulty: 9.09 / 10
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455kj
68rpm
62%
23mph
20 min EDM Ride
Emma Lovewell
Wednesday 5/26/21 @ 12:7 AM
Difficulty: 7.44 / 10
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277kj
77rpm
56%
22mph
5 min Post-Ride Stretch
Olivia Amato
Monday 5/24/21 @ 9:52 PM
Difficulty: 3.35 / 10
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30 min Power Zone Max Ride
Olivia Amato
Monday 5/24/21 @ 9:18 PM
Difficulty: 8.62 / 10
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403kj
75rpm
54%
21mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 5/19/21 @ 12:12 AM
Difficulty: 3.35 / 10
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20 min HIIT Ride
Olivia Amato
Tuesday 5/18/21 @ 11:50 PM
Difficulty: 8.75 / 10
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337kj
71rpm
64%
24mph