asaptodd
Portsmouth, NH
Total Rides: 567
asaptodd
Portsmouth, NH
Total Rides: 567

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Monday 7/26/21 @ 11:6 PM
Difficulty: 3.61 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/26/21 @ 10:2 PM
Difficulty: 7.36 / 10
713kj
77rpm
52%
21mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/21/21 @ 11:23 PM
Difficulty: 7.17 / 10
543kj
82rpm
50%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/21/21 @ 12:9 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/20/21 @ 11:19 PM
Difficulty: 6.79 / 10
555kj
79rpm
52%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/13/21 @ 11:34 PM
Difficulty: 2.99 / 10
 
30 min Hawaii Ride
Matt Wilpers
Tuesday 7/13/21 @ 11:0 PM
Difficulty: 0 / 10
363kj
81rpm
51%
21mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 7/6/21 @ 11:42 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 7/6/21 @ 11:35 PM
Difficulty: 3.85 / 10
23kj
75rpm
36%
14mph
20 min Hip Hop Ride
Olivia Amato
Tuesday 7/6/21 @ 11:13 PM
Difficulty: 8.5 / 10
300kj
72rpm
61%
23mph