Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Monday 7/26/21 @ 11:6 PM
Difficulty: 3.61 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/26/21 @ 10:2 PM
Difficulty: 7.36 / 10
713kj
77rpm
52%
21mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/21/21 @ 11:23 PM
Difficulty: 7.17 / 10
543kj
82rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/20/21 @ 11:19 PM
Difficulty: 6.79 / 10
555kj
79rpm
52%
21mph
363kj
81rpm
51%
21mph
23kj
75rpm
36%
14mph
300kj
72rpm
61%
23mph