asaptodd
Portsmouth, NH
Total Rides: 567
Following
asaptodd
Portsmouth, NH
Total Rides: 567
Following
Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Monday 2/14/22 @ 10:32 PM
Difficulty: 7.34 / 10
468kj
89rpm
45%
20mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/12/22 @ 9:4 PM
Difficulty: 7.34 / 10
475kj
90rpm
45%
20mph
96kj
86rpm
45%
20mph
195kj
85rpm
45%
20mph
335kj
82rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 8:41 PM
Difficulty: 7.18 / 10
635kj
83rpm
47%
20mph
430kj
83rpm
46%
20mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Monday 1/31/22 @ 11:12 PM
Difficulty: 5.08 / 10
114kj
81rpm
42%
18mph