Workouts

5 min Basics: Chaturanga
Aditi Shah
Saturday 12/30/23 @ 5:35 PM
Difficulty: 3.81 / 10
 
10 min Basics: Transitions
Anna Greenberg
Saturday 12/30/23 @ 5:23 PM
Difficulty: 4.71 / 10
 
5 min Basics: Warrior 1
Kristin McGee
Saturday 12/30/23 @ 5:18 PM
Difficulty: 4.24 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/30/23 @ 4:31 PM
Difficulty: 6.01 / 10
132kj
66rpm
39%
14mph
20 min Sleep Meditation
Kristin McGee
Thursday 12/28/23 @ 3:34 AM
Difficulty: 0 / 10
 
30 min Kelly Clarkson Ride
Benny Adami
Wednesday 12/27/23 @ 11:51 PM
Difficulty: 7.66 / 10
138kj
47rpm
40%
11mph
10 min Basics: Shoulder Stand
Kristin McGee
Wednesday 12/27/23 @ 5:18 PM
Difficulty: 5.27 / 10
 
10 min Yoga Flow
Denis Morton
Wednesday 12/27/23 @ 5:5 PM
Difficulty: 4.44 / 10
 
5 min Basics: Warrior 2
Ross Rayburn
Wednesday 12/27/23 @ 4:57 PM
Difficulty: 3.73 / 10
 
5 min Basics: Staff Pose
Chelsea Jackson Roberts
Wednesday 12/27/23 @ 4:48 PM
Difficulty: 3.42 / 10