Workouts

10 min Flow & Let Go Meditation
Aditi Shah
Sunday 2/19/23 @ 1:37 PM
Difficulty: 3.23 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 2/16/23 @ 6:40 PM
Difficulty: 6.69 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 2/16/23 @ 6:21 PM
Difficulty: 6.49 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 2/15/23 @ 5:49 PM
Difficulty: 7.38 / 10
 
20 min Core Strength
Emma Lovewell
Wednesday 2/15/23 @ 5:46 PM
Difficulty: 6.4 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Tuesday 2/14/23 @ 6:51 PM
Difficulty: 5.79 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 2/14/23 @ 6:43 PM
Difficulty: 6.43 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/14/23 @ 6:20 PM
Difficulty: 6.47 / 10
 
15 min Core Strength
Ben Alldis
Tuesday 2/14/23 @ 5:58 PM
Difficulty: 6.27 / 10
 
10 min Peace Meditation
Anna Greenberg
Sunday 2/12/23 @ 1:26 PM
Difficulty: 3 / 10