Workouts
5 min Basics: Foundation
Chelsea Jackson Roberts
Tuesday 1/2/24 @ 10:58 PM
Difficulty: 2.47 / 10
5 min Basics: Crescent Lunge
Anna Greenberg
Tuesday 1/2/24 @ 10:22 PM
Difficulty: 4.02 / 10
30 min Power Zone Endurance Ride
Hannah Frankson
Monday 1/1/24 @ 11:37 PM
Difficulty: 0 / 10
130kj
69rpm
37%
14mph
30 min Power Zone Endurance Ride
Hannah Frankson
Sunday 12/31/23 @ 11:56 PM
Difficulty: 0 / 10
136kj
67rpm
39%
14mph
10 min Basics: Transitions
Anna Greenberg
Sunday 12/31/23 @ 10:20 PM
Difficulty: 4.71 / 10
5 min Basics: Pigeon
Chelsea Jackson Roberts
Saturday 12/30/23 @ 5:40 PM
Difficulty: 3.45 / 10