asaltyshell
Rhome, Texas
Total Rides: 1224
Following
asaltyshell
Rhome, Texas
Total Rides: 1224
Following
Workouts
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 2/25/23 @ 7:8 PM
Difficulty: 7.12 / 10
15 min 2000s Core Strength
Jermaine Johnson
Friday 2/24/23 @ 4:54 PM
Difficulty: 6.31 / 10
87kj
75rpm
35%
14mph
10 min Body Scan Meditation
Ross Rayburn
Thursday 2/23/23 @ 1:18 PM
Difficulty: 3.75 / 10