asaltyshell
Rhome, Texas
Total Rides: 1224

Following

asaltyshell
Rhome, Texas
Total Rides: 1224

Following

Workouts

5 min Peace Meditation
Anna Greenberg
Sunday 4/2/23 @ 12:16 PM
Difficulty: 0 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Saturday 4/1/23 @ 4:3 PM
Difficulty: 6.74 / 10
View Class
 
5 min Post-Ride Stretch
Sam Yo
Saturday 4/1/23 @ 3:59 PM
Difficulty: 3.09 / 10
View Class
 
30 min Prosser Creek Trail Ride
Saturday 4/1/23 @ 3:28 PM
Difficulty: 0 / 10
View Class
154kj
68rpm
40%
15mph
10 min Kindness Meditation
Kirra Michel
Friday 3/31/23 @ 11:39 AM
Difficulty: 3.58 / 10
View Class
 
15 min Kylie Minogue Arms & Shoulders
Marcel Maurer
Wednesday 3/29/23 @ 5:1 PM
Difficulty: 6.25 / 10
View Class
 
20 min Core Strength
Callie Gullickson
Wednesday 3/29/23 @ 4:43 PM
Difficulty: 7.11 / 10
View Class
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 3/28/23 @ 5:0 PM
Difficulty: 6.18 / 10
View Class
 
20 min Strength Roll Call: Core
Callie Gullickson
Tuesday 3/28/23 @ 4:41 PM
Difficulty: 6.96 / 10
View Class
 
20 min Strength Roll Call: Core
Callie Gullickson
Monday 3/27/23 @ 4:44 PM
Difficulty: 6.96 / 10
View Class